Chair Yoga with Perfectly Imperfect Yoga

Chair Yoga with Perfectly Imperfect Yoga

Come experience Chair Yoga! This is an easy and accessible way for participants to stretch and strengthen their muscles, without having to get up and down from the floor. This session will be hosted at The Dementia Hub by our friends at Perfectly Imperfect Yoga....
Chair Yoga

Chair Yoga

First Wednesday of every month: Join us at The Dementia Hub with a guest teacher from Yoga’s Arc for a fun, relaxing session of Chair Yoga! No yoga mats or experience are required! This is a great opportunity for caregivers to learn a new technique for managing...
Chair Yoga with Maggie

Chair Yoga with Maggie

Join us at The Dementia Hub with guest teacher Maggie for a fun, relaxing session of Chair Yoga! No yoga mats or experience required! This is a great opportunity for caregivers to learn a new technique for managing stress and practicing self-care. To RSVP, please call...