


Chair Yoga
First Wednesday of every month: Join us at The Dementia Hub with a guest teacher from Yoga’s Arc for a fun, relaxing session of Chair Yoga! No yoga mats or experience are required! This is a great opportunity for caregivers to learn a new technique for managing...
Chair Yoga with Maggie
Join us at The Dementia Hub with guest teacher Maggie for a fun, relaxing session of Chair Yoga! No yoga mats or experience required! This is a great opportunity for caregivers to learn a new technique for managing stress and practicing self-care. To RSVP, please call...