#GivingHope

#GivingHope

GratitudeA noun meaning the quality of being thankful, as well as readiness to show appreciation for and to return kindness.  Give The Gift Of Joy The best gifts don’t always come perfectly wrapped in shimmery paper topped with a festively colorful bow. Sometimes, the...
RealTalk With Rosemary: Holiday Traditions

RealTalk With Rosemary: Holiday Traditions

Dear Caregivers, The holidays are upon us and it’s time we had a real talk about expectations.  This year, it’s time to turn off the TV and all of those picture perfect holiday movies. I don’t think the ones portrayed in the cinemas really exist — sometimes,...
Get to Know Nikki!

Get to Know Nikki!

Nikki is one of our fabulous, friendly instructors at our Red Mountain location. When she’s not helping members in person, you’ll often find her leading an incredible online class. See her in action in this helpful “chair exercises”...